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        25 Recipes with Coconut Milk That Are Rich, Creamy and Dairy-Free

(we recommend the vegan and vegetarian)

What we aren't eating is killing us, global study finds.

By Sandee LaMotte, CNN
Updated 7:40 PM ET, Wed April 3, 2019

How Adventists Spend Their Money, According to Top Business Magazine

Author explains how Loma Linda Adventists eat, exercise, pay tithe, and save.
By: Marcos Paseggi, Adventist Review

One of the top business magazines in the United States recently published a story on Seventh-day Adventists and their relation to health and money. 
The 1,900-word report posted by Forbes magazine on April 16, 2019, entitled “How the Oldest People in America’s Blue Zone Make Their Money Last,” was written by contributor Richard Eisenberg.


In our humble opinion, coconut milk is the most underrated ingredient in your pantry. The canned (and sometimes boxed) liquid is different from coconut water, which is the clear liquid found inside a coconut. To make coconut milk, the flesh of the fruit is blended to create a creamy white liquid that tastes and looks similar to cow’s milk. Totally dairy-free and nonperishable, coconut milk can be used in sweet or savory dishes, and adds a ridiculous amount of creaminess to any recipe. Ready to pop open a can? Here are some incredible coconut milk recipes to get you started.
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(CNN Which risk factor is responsible for more deaths around the world than any other? Not smoking. Not even high blood pressure. It's a poor diet.
"In many countries, poor diet now causes more deaths than tobacco smoking and high blood pressure," said Ashkan Afshin, an assistant professor at the Institute for Health Metrics and Evaluation at the University of Washington.

And it's not just that people are choosing unhealthy options such as red meat and sugary sodas. Just as critical, said Afshin, the lead author of a 27-year global diet analysis published Wednesday in the journal the Lancet, is the lack of healthy foods in our diets, along with high levels of salt.

[The Penny Hoarder]
by Mike Brassfield
Senior Writer

We believe in lifestyle changes. A conceptualization that one is able to live and behave in a manner that is most fitting to make one ready for the Kingdom. Based on 1 Corinthians 10:31 "So whether you eat or drink or whatever you do, do it all for the glory of God". Your music, your reading, your physical activities, whatever category it must be to the honour and glory of God

What's the Deal with Performance Water?
Ashley Mateo

Harvard professor says ‘winning a $20 million lottery won’t make you happier in life’—but these 4 things will


Published Fri, May 31 2019  11:26 AM EDTUpdated Fri, May 31 2019  2:15 PM EDT

Kyle Young, [email protected]


Does Drinking Milk and/or Eating Dairy Products Cause Cancer?

Meat, Why Bother?

What makes us happy in life? It seems like a straightforward question, but it’s one that we find ourselves asking every day.
There have been several possible answers as to where happiness comes from. One of the most debated concepts is that happiness comes from having more money. But Dr. Sanjiv Chopra, a professor of medicine at Harvard Medical School, disagrees.
“Winning a $20 million lottery ticket won’t make you happier. Researchhas shown that after one year, lottery winners go back to their baseline. Some are even less happy, ” he said in a TED Talk earlier this year.


Sure, the little blue fruit is chock full of antioxidants, but new research shows eating a handful can boost your health in so many more ways.

MAY 2, 2019

When you sit down at a restaurant and the waiter asks "still, sparkling, or tap?" you realize you already have a lot of water options and you haven't even opened up your menu. But those three choices are just the tip of the iceberg that is the booming "specialty water" industry.
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Signs You’re Going to Die From a Stroke

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     Meg Dowell

Stroke is one of the top leading causes of death in the U.S. While you can’t completely prevent it from happening, you can make a few changes to increase your chances of staying alive for a long time. Are you in immediate danger? These signs can tell you.
If any of the following circumstances apply to you, know that you’re putting yourself at a much higher risk of stroke — and there’s no guarantee you’ll survive it

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That bright blue color of blueberries offers so much more than just a ‘grammable breakfast or snack. A handful of the little blue fruits has some serious health benefits. Everyone knows they’re chock full of antioxidants, but what you might not know is all of the other benefits you can get by adding blueberries to you diet, even some that come from the berry’s hue. Read on for more health benefits of blueberries you can feel good about.

Losing the ability to smell lemons or onions could reveal if you’re about to die, experts claim
Those who struggled to identify common scents were almost half more likely to die within a decade

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Former homeless student, Georgetown grad: 'Your blessing is there waiting for you'

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 What You Should Know About Laundry During the Pandemic
How often to do it, what to use, and all your other questions, answered.

Mar 20, 2020

As people spend time indoors, they may be inclined to change their clothes less often, or maybe to just stay in their pajamas all day. Everyone has their own threshold of tolerance for clothing changes. But a question on many minds is how much the novel coronavirus can tolerate being on clothes and whether that means a need to change laundering practices.
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